What do you prefer sweat potatoes or baked potatoes?

sweatgirl
What do you prefer sweat potatoes or baked potatoes? Sweat potatoes is loaded with vitamins that is good for injury prevention. Baked potatoes is loaded with sugar. One bake potatoe has as much sugar as one brownie. I personally love my sweat potatoes and have been eating them every night before a long run or the night before my triathlon and successfully have never had a injury.
What do you prefer sweat potatoes or baked potatoes?
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