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myTakes: Health & Fitness
To Be Depressed
Note: Everybody experiences depression differently and your experience will likely vary. I'm writing all of this from my own, personal experience. Depression isn't just feeling a little bit down every now and again from...
Anonymous
(18-24) Flirting With Insanity
Lately, I have been fooling around with posts that border on the insane, like: NO ONE WILL HEAR THE SCREAMS IN YOUR MIND!!! And that's very amusing to me writing things like that. But I got a message from someone who was...
SuperManiac
Guru Age: 46 Time to Quit Drinking Part Two
This is a follow-up to my previous take with the "SuperTroll" account I deactivated: Time to Quit Drinking! Relapse I kinda relapsed yesterday, finding drinks in the fridge my wife got for herself and getting drunk...
SuperManiac
Guru Age: 46 My experience of depression and how I overcame it
Disclaimer : Before I start, I recognise that depression is unique to each person and it can be caused by a wide variety of factors. I am simply sharing my experience and how I overcame it, but it does not mean that...
Anonymous
(30-35) Diet, sleep, fitness and meditation and why it is vital in an air polluted world
Here are 4 key aspects on a healthy lifestyle and what it requires to keep track. As I go into each, I will inform how to have the winner's mindset. Diet As you know, the old saying you are what you eat rings just as true...
Hurdleez-Swampede
Yoda Age: 25 Time to Quit Drinking!
I drank the last of my birthday alcohol yesterday (I received a bunch of liquor on my birthday last week), and I feel terrible! I ended up waking up this morning burning up and covered in sweat. Aside from that, I'm...
SuperTroll
Xper 7 Age: 110 With reproductive rights coming under attack, here's some resources
So with birth control and other reproductive rights coming under attack, http://www.msnbc.com/politicsnation/gop-push-ban-abortion-coverage-ohio...
1truekhaleesi
Editor Age: 29 Living With The Shadows
I read a lot of question and comments recently that had some connection to depression. This is going to be long, and many of you probably won't bother reading it, but I am going to write this anyway... Living with the...
BlackRoseFairy
Explorer Age: 37 The pursuit of success in life
Life is our master. Life can be fun. It can be hard. It can be engaging or depressing. It can be all these things at different times. They say pain is there to teach you, and hardship means you haven't learned your...
kali_hacker
Xper 3 Age: 43 Water Myths vs Facts. How much water do you REALLY need to drink?
Ask 100 people and you'll get about 200 different answers about water intake. Please note that this is more of a presentation of differing views concerning water consumption backed by input from people with access to a...
Why you might stress eat!
Stress , what most humans have one point or another. But one of the worst things to happen from this is Stress Eating. According to google stress means this: Stress is the body's reaction to any change that requires an...
11110000bbbb
Yoda Age: 22 How to make sure diet and fitness matches and why health matters in a lazier American nation
We should have the motivation to want to maintain healthy eating and exercises and not follow after a nation of fast food eating and other dangerous lifestyles. I can I'll point out the 4 ways we can recognize we need to...
Hurdleez-Swampede
Yoda Age: 25 Who Would I Be Without this Shadow?
It is important to recognize that depression can affect ANYONE, regardless how put-together or normal they look. Who Would I Be Without this Shadow? I wish I could trace back The path to my unbecoming. Before I...
Anonymous
(36-45) The Annoying Things About Having Scoliosis
Scoliosis - a condition in which the spine curves to the left or right, creating a C- or S-shaped curve. Scoliosis is a pain - literally - and it can be rather annoying to have every now and again. I was diagnosed with...
Anonymous
(18-24) Trying to learn a new skill? You have to want it!
I see a lot of people that say they really want to try learning something. Yet, when they finally start trying to learn it, they give up on it almost as fast as they started. What gives?! When you're learning something...
Gavyn
Yoda Age: 25 Living with ADHD
I'm a 20 year old guy who has adult ADHD, I was diagnosed a few years ago after it was missed when I was a child, I'm writing this mytake to let people know about how it feels + some ways to help some people who have it....
Anonymous
(25-29) To Lose Yourself
(Everybody experiences mental illness differently. This is based on my own, personal experience.) The mind is an amazing thing. From how it operates our entire body, to the things it makes us capable of. In my opinion, it...
Anonymous
(18-24) Depression - My Silent Friend
"She is just a drama queen." That's what they always said about the girl who constantly laughed out loud in class, only to start crying almost simultaneously. That girl, was my friend. You might wonder why I used the past...
Dannii
Xper 6 Age: 28 On Language and Communication - Alone Together in Plato's Cave
For the past fourteen, soon fifteen years I've struggled with epilepsy. Audiogenic epilepsy of the left temporal lobe, upper front quarter "with generalized properties", aka "I'm not sure, tho". When I had my first...
Compodulator
Xper 5 Age: 36 One In 133 Million
I'm not unique. I'm one of the 133 million American's, nearly 40% of the population that lives with chronic illness. And it sucks. The best way I ever heard someone describe chronic illness was to imagine everyone on the...
Anonymous
(36-45) 