Alone For Christmas

[coachTanthony]

Here are some tips for being alone during the holidays:

Make a plan: Decide how you want to spend your time during the holidays. This might include activities like watching movies, going for a walk, or cooking a special meal. Having a plan can help you feel more in control and less isolated.

Reach out to others: Even if you can't be with loved ones in person, you can still connect with them via phone, video call, or social media. Consider reaching out to friends or family members who might also be alone during the holidays.

Take care of yourself: It's important to prioritize self-care during the holidays, especially if you're feeling lonely or overwhelmed. Make time for activities that nourish your body and mind, like exercise, meditation, or hobbies.

Seek support: If you're struggling with feelings of loneliness or depression, don't hesitate to reach out to a mental health professional or a support group. They can provide a listening ear and offer helpful coping strategies.

Find ways to give back: Volunteering or giving back to others can be a great way to feel connected to your community and make a positive impact. Consider reaching out to a local charity or organization to see how you can help out.

It's important remember that it's okay to feel alone or sad during the holidays. It's a tough time for many people, and it's natural to miss loved ones. Try to be kind to yourself and practice self-care, and remember that there are always people who care about you and are there to support you.

[jimmy2]

Well I was alright till I read this 😂 just kidding good stuff

[coachTanthony]

Ha Thanks

[SnowedIn]

Well written and well said, Coach!

[coachTanthony]

Hey thanks!

[SnowedIn]

Thank you for MHO!

[Guy13]

Nice Job…. All one can do is give Plan and hope it is utilized. You know, bring them to the trough but can’t make them drink….

[DenizLikesTennis]

That is a very good mytake and appreciate your effort👏🏿 when we feel low and demotivated where you think: "everything is over. That's it. I will never ever have a... it's too late", we always need a pal/mentor to lift you up because that is absolutely not true at all and a complete lie. False thoughts.

Or like: "look they are partying and are altogether and I am here alone".

[Heolurt]

Some of these are just not possible for some people, like every year I take about a month off work and set up a schedule for volunteering at a soup kitchen and donating toys to kids in need. I always tell my psychiatrist that I'll see her in the new year because I'm sure she's got people she wants to spend the holidays with and I'd rather not be one of her problems or be a burden during the holidays. I have no one in my life so reaching out isn't an option, and support groups always leave a bad taste in my mouth, so not something I'd ever consider doing ever again. The only thing I do is cook for myself and I workout and that's my all I do every year. I try not to be in public for too long because I hate seeing all the signs of how unwanted I've been in life and that is exactly Christmas to me.

[RageBabe]

You posted this with a great deal of thoughtfulness. I hope you have a lovely Christmas.

[coachTanthony]

Thanks you too

[RageBabe]

Thank you. 😊

[aaron210419]

As someone who will be alone for the holidays, this is great advice. I'll be spending most of my time working on my car instead of everyone else's for a change.

[BJP21]

I did some volunteering one Thanksgiving. That was awesome seeing people in need get a meal I passed out.

[1User12345]

do you not knowth the holy spirit dewells in yourselfs and you are not your owns