For me though, I find that I am kind and respectful even when others aren’t towards me. I don’t do think because I’m trying to, rather, because it’s natural for me to do so. I’m not as angry, stressed, etc. I also think it’s the moral or right thing to do most of the time. Again, there is a limit. I think everyone can be kind & respectful to those who are the same way towards them. The real test is being kind & respectful when someone else is not.
It will be healthier in nearly all metrics of health in my opinion.
Also, you never really know what someone is going through, what their life is like, or why they are rude to you that day.
This is coming from an Infantryman, who LOVES to compete and fight in combat sports.
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