How can I boost my confidence?

Anonymous
I fake being confident around my family and friends a lot. Mostly because i'm known as bubbly and I'd rather help than be helped. So i put on this face and say "Yeah duh, im the prettiest girl here" sarcastically of course. But honestly im so scared of what people think of me, and im scared of how they look at me. And i have no clue what to do about it. Its getting pretty bad, and im worried what can happen to me because i know people become depressed and get eating disorders.
How can I boost my confidence?
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