I used to have a slim face with well defined cheek bones but i have recently noticed that my face looks so bloated and it's making me look ugly. This started like one or two weeks ago. I don't eat more than i used to, but on the contrary, i could say that i eat even less now and i'm defintely not fat. I have tried regularly washing my face with cold water but it doesn't seem to work. What's happening to me?
salt causes water retention. have you been eating a lot of fried, salty stuff?
drink loads of water. at least 9 litres
drink less alcohol
sleep for at least 7 hours, and not more than 8.5 hours
continue washing your face with cold water early in the morning... it should work
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Could be that you don't drink enough water, your meals are high in fat, or you eat too much salt. Could be one, could be a combination of these.
did you got hit on your face ecently maybe?
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You may be dehydrated. Drink lots of water
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