get in the shower and run really hot water over them it helps to loosen up the muscles and ease aches failing that go to the doctors and get an exam done
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How do they hurt? It could be a number of things and we can't give you suggestions other than go to the doctor without knowing more
mine do too... but i was shooting off a M-16 at Dave and busters for like 45 mins... lol
Have you done any physical activity/sport or lifted something heavy?
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Put pain-relieving rub on them. Maybe you slept wrong so your shoulder is sore.
You should let me give you a massage. I'm actually amazing at them. 😊😊
Amputate them, it's the only thing for it!
go see a doctor
Get a massage
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