What are some free workout links?

[Anonymous]

Its almost midnight, and can't go for my midnight walk, so I'm deciding I wanna go online and find some kind of cardio workout I could do from my pc. I'm wondering if anybody knows of some free workout links I could check out for this?

[WeaponZero]

look up the following users on YouTube:

charliejames1975

blogilates

sixpackshortcuts

scotthermanfitness

lauralondon100

Or just do some calisthenics. No guide needed. Just throw a circuit together of bodyweight exercises that work the whole body and there you go.

[Anonymous]

A good short one:

Do 10 squats + one pushup, then 9 squats + 2 pushups, then 8 squats + 3 pushups, all the way down to one squat + 10 pushups. It might sound easy but when you do it nonstop it's pretty tough, at least for me. And it's decent for cardio and some muscle strength.

[Asker]

Damnn, I can't even do one real pushup! lol

[Opinion Owner]

Do them on your knees then. That's fine too.

[taurene]

link

I use these and love them!

[Anonymous]

You could also try this. (Do as many sets as you can.)

1) As many jumping jacks as possible in 10 seconds

2) 10 seconds rest

3) As many jumping jacks as possible in 20 seconds

4) 20 seconds rest

5) As many jumping jacks as possible in 30 seconds

6) 30 seconds rest

7) As many jumping jacks as possible in 20 seconds

8) 20 seconds rest

9) As many jumping jacks as possible in 10 seconds

10) 10 seconds rest

[Opinion Owner]

Up to 3 sets, that is. But I do prefer the pushup/squat one, even if you have to just do them on your knees.

[Anonymous]

insanehomefatloss on Youtube.