I know I should delete his number but I know it by heart and can't help but check if he's online and when. I know it's wrong but I can't help it. And it breaks my heart because when we were still together, he would always cut me off early in the evening cause he 'was going to bed' and now I'm seing him online at 2 or 3 am. It's killing me. What should I do? Will this desperation of knowing what he's doing go away? Is it normal?
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You need to delete it and keep it deleted. Looking at his whatsapp activity is just going to drive you insane. I broke up with my ex around two weeks ago now and it's taking everything in me not to go and look at his social media but I'm sticking to it as I know if I look I'll just make this even harder for myself. Trust me, you'll be so much happier if you just stop torturing yourself like this.0