How to help my brother who was cheated on?

Anonymous

My younger brother ( 26 yo) was in the relationship for 8 years with the girl and yesterday night he found her in bed with her ex-boyfriend.

Long story short - my brother when he met his girlfriend dumped everything what he was passionate about ( he used to train swimming), dumped his friends ( as they didn't like the girl) and we also got more far in our relation as a brother-sister but of course he didnot have to come to me anymore for support as he had her of course. She used to be emotionally unstable at times - for example once they visited my parents and she got upset with something and throw my mother's plants to trash, she used to deal with anxiety and he used to take care of her, put a lot of energy, money and heart into this relationship.

He doesn't really show outside how he feels and that we are not that close anymore I found out I dont know how I could support him. I do not want him now to be hurt and go fuck girls around or do stupid things. I was there and done that. I would like to show him there is other ways to heal.

moreover we live in different places, countries.

To add - I am just on my healing journey so do not feel entitled to give any advices. I am more into spiritual healing and I believe everyone should make that decision by their own so I would be grateful if you would have any advices how could I support him, to not do something what could hurt him more in the future or maybe guys needs this time to heal?

How to help my brother who was cheated on?
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