How to cope with a partner losing interest?

Anonymous

My boyfriend and I have been dating for 3 years. I care a lot about him and there's so much good in our relationship. But for the past several months I've just felt him slowly but surely feel more apathetic. Sometimes it feels like im carrying entire conversations on my back. And doing little things just to illicit a response or closeness from him that I've been craving. I feel alone and unwanted. But it's complicated because he doesn't explicitly do anything to make me feel that way, nor is he doing anything outwardly hurtful... he's just... distant. And there are moments when I do feel the closeness, and it makes me feel hopeful.

Its hard for me to feel like someone I care so much about is slipping away. Or that he isn't choosing me and working for us. We've had conversations about it and there's always some good takeaways, but I'm not sure what the future of our relationship is at this point and I'm preparing for the worst.

So I'm curious how others have dealt with this feeling? Of loving someone who is slowly inching away, and trying to come to terms with the outcome?

How to cope with a partner losing interest?
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