It's hard to gauge as what your title says and what you write paint two very different pictures. If it was just that you are the sort of person to take things slower due to nerves, then yeah, him disappearing was a poor move on his part, and it's up to you if you want to give him another chance or not.
However the title makes it sound like you started out making it seem like he was just an option to you, so when he didn't want to play that game rightly moved on himself. A lot of guys now don't like hard to get games or chasing, they just want someone they like to like them back with no games played.
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You said it your self... He dosent deserve you and you never want to be an option... Sad thing is that you are an option... Every woman is an option... But its only bad if he decides to npt choose you then settle for you... You will find someone else that would value you more... Good luck
I personally wouldn't be talking to someone who disappeared on me for not being easy and then returning confessing that he wanted better than me but lacked the confidence to get it, so now he's back to the very few girls he had enough confidence for because he's learned that he's not that guy that can just get a girl to sleep with him. He knows he has to wine and dine them to get that and that's what it seems like he's come back to do.
Sounds like you are a second option to him or it could be that he was actually shy when you told him? But if it doesn't progress and you wrote yourself that he doesn't deserve you, then move on.
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