Why do I get bad anxiety anytime I see my boyfriends text notification?

[bsdfn11]

It wasn’t like this at first but now, it’s hard for me to breathe and my chest feels like it’s sinking. It reminds me of when I receive notifications from my ex.

[boggboss]

Clearly u are damaged from the trauma and never healed

[Guy13]

Fear of break-up?