Is it a good idea for me to open to my father if I get hurt by a guy?

when I get disappointed and heart break from a man, I be wanting to open up to him and cry but I always keep it inside and keep it to myself because I’m ashame. I’m 33 years old and I have anxious attachment style. I never open up and cry in front of my father about what I’m feeling and going through. Would he feel sad? I know he loves me but I never been that vulnerable in front of him. Same thing with my mom. My mom is judgmental when she gets angry so I don’t talk to her.

Is it a good idea for me to open to my father if I get hurt by a guy?
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