What’s a way to not think about eating or food?

[Anonymous]

I’ve realized I snack A LOT but don’t eat actual meals. I really don’t know and one way I’ve been trying to avoid snacking a lot is by avoiding the food, distracting my self, or not asking my mom if it’s okay to have a snack. I will just try to eat regular meals like 1 or 2 meals a day.

Is there any tips please?
Thank you so much for reading!

[Saarr]

I would say 1-2 decent meals isn't enough to keep your stomach satisfied. I need at least a decent breakfast, lunch and dinner to keep my head from thinking about snacks. When your stomach is full, you won't get the urge for food as much in my opinion.

[Guy13]

Go do activity physically activity or read and do Bible, Physics, and Mathematics. These things will keep you hungry too but in a different way.

[LiamSawyer]

Drink lots of water it'll keep your tummy full.

[Dinosaursandanime65]

I know just the thing my good friend. Watch this, imagine yourself as him if you keep doing this

https://www.youtube.com/embed/G6Bh4a5dL1A

[In_Trance]

Have sex