When a guy says he’s not looking for anything at the moment, what does it mean?

Anonymous
I hooked up with a guy and caught feelings. I decided to be the one to talk about it and asked him what’s been going on in his mind. He said he’s not looking for anything at the moment and we shouldn’t hook up again because we are in the same friends group.

This has horribly affected my self esteem and has been making me very very upset. Does this mean he’s just not into me and is trying to be polite? Does this mean he really isn’t looking for anything but might change his mind later? Does this mean he isn’t attracted to me or regrets the hookup? I’m just very sad and depressed thinking about why I am not good enough for him.
When a guy says he’s not looking for anything at the moment, what does it mean?
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