No, you'll be fine. You might gain a little in the short term, but it'll come off fast. Many people who usually have really strict diets pick one day a week on which they can cheat and eat whatever they want. Now, if you continue to do that (more than one day a week), then you'd have a problem.
as long as you consume more calories than your body burns then you will gain weight. but its still better to binge on healthier food than unhealthy foods lol.
Yes, you will gain wright from frequent binging if you aren't burning off the calories. It doesn't sound like you're eating enough protein or fiber, either.
You can if you aren't getting rid of said calories. You have to get rid of 3500 calories to loss a pound. It doesn't matter where the calories come from
Opinion
3Opinion
Excess of anything is bad, even if it is healthy...
Only if do not burn more calories than you eat so go for a run or something.
You eventually will...excess calories are excess calories no matter WHAT the caloriea consist of.
Yes you will. THe whole fat makes you fat thing is a myth. What makes you fat is an excess of calories
You can also add your opinion below!
Most Helpful Opinions