We are talking about alcohol here. Since alcohol is a nervous system depressant, it makes you more drowsy and relaxed. I know several friends who just drink for the sake of falling asleep.
So what drinks do you have to help you fall asleep or at least relax?
Rules:
-Can be a cocktail or expensive, but let's try and keep it basic.
-Shouldn't be counterproductive (No Redbull and Rum, no bloody Mary's)
-Shouldn't involve getting drunk. We are talking like a few beers, to a couple glasses of wine, to a shot or two. Depending on sex and body weight, of course. Goal is to just relax enough to sleep, not to dance ontop of a table.
-We aren't talking every night here, just every now and then.
Personally, I've tried two shots of Vodka (I'm 195lbs), but I don't think it did shit because I literally ate RIGHT before taking them.
Any suggestions?
So what drinks do you have to help you fall asleep or at least relax?
Rules:
-Can be a cocktail or expensive, but let's try and keep it basic.
-Shouldn't be counterproductive (No Redbull and Rum, no bloody Mary's)
-Shouldn't involve getting drunk. We are talking like a few beers, to a couple glasses of wine, to a shot or two. Depending on sex and body weight, of course. Goal is to just relax enough to sleep, not to dance ontop of a table.
-We aren't talking every night here, just every now and then.
Personally, I've tried two shots of Vodka (I'm 195lbs), but I don't think it did shit because I literally ate RIGHT before taking them.
Any suggestions?
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