And no im not suicida
What do I do when I'm feeling depressed?
And no im not suicida
Go for a walk, in the park, in the country, enjoy the beauty of nature - the World is a beautiful place, especially with someone like yourself walking amongst us! Take care and remember the judgement of others means nothing! Find true friends and enjoy their company!
Thanks :) I usually go for walks every night but I've been exhausted lately, I try to get out as much as possible.
I wish i could help, i have the same problem, sept everything i do i always think I've done something wrong and get worried that someone hates me because of it ect, i walk at nights if not listen to music to try and escape the world
That actually sometimes happens to me, but mostly feeling like I'm gonna be judged over every little thing, its alright tho.. hopefully the meds will work alot!! *prayingg*
It's a pain, I dislike it, i keep getting that shitty feeling that makes me feel sad none stop and even if im happy like if i where to ask a simple question to my GF and she doesn't reply or something (she never replies to it doesn't help) i feel like I've fucked up and she hates me and that she won't get closer to me nor open up to me more, like a simple thing will make me sad ;-; and i hope they do for you as well
I understand u, I hate it when that happens, it sucks!! Then sometimes when I tell someone about it, its like they don't understand at all and they think I'm crazy. And when I tell other ppl, looking for someone to calm me down, they think I'm being immature, and they don't wanna help me :/ but I got a few better friends now, not all understand tho.. thanks :)
not a lot of people will... i dont even know how to tell my girlfriend, because with my anxiety anything i say will make me think I've done something wrong and when she doesn't reply it makes matters worse, i wished it just up and left, and its good you do, i have three who help me, im hoping i can open up to the one i love, but keep those friends close
When your ready, try to tell, I always think exactly what I'm gonna say and she will most likely understand. Definelty Keep those friends close cuz I abandoned all of mine when I got a bf and when I got dumped, I had no idea where to go but they let me come back :) if u can't figure out how to say it, write it down in a letter and give it to her or find a website that explains what u feel, and show it to her!!
You're doing right in talking to people.. that usually helps. It's good to be around someone if you're starting to feel you're going down. It might help get back up.
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