I weigh 130.7 pounds
I am 5'5"
Please no hate
My stomach is really flabby and my thighs are too big for my liking. Any exercises for a flat stomach and giant thighs?
I would really appreciate honest feedback!
I knew a friend who was your height and weight and she didn't look fat, she looked healthy like she had meat on her bones, her body looked good. But if you're seriously concerned about your weight, go to the doctor and get a check up. They'd definitely be able to help you. And if you aren't able to do that then start doing squats for your calves and thighs, run laps and do crunches for your core. And eat things high in fiber to keep your metabolism high and your poop regular. (P. S. thighs are made to carry extra body fat). I really hope this helps.
you're welcome :)
Not fat all :O im 5 inches shorter and that is less than me and I am abit chubby but on u that would be perfect/ slim! Maybe it's your own negative perception of yourself that means you are unconsciously dismissing any attention. Or you are exuding vibes that you are not looking to attract attention because you do not feel worth it.
You can't spot reduce fat. Fat accumulation is determined by genetics aka blame your parents. If you want to lose fat, eat less and do HIIT cardio. For a more detailed explanation, just ask.
For a flatter stomach just eat right run, do Situps, crunches and leg lifts, and Squats for tight thighs.:)
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If you're overweight at 130, then I must be huge. Smh no you're not fat
You just need to tone up. Keep in mind you body mass will change and you'll be more dense. Weight should be ignored in this case.
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