You sound anorexic.
I'm guessing you just started going through the body changing portion of puberty and put on a lot of weight in a short period of time. Some might be in your tummy for now, but give it time and let it even itself out in about 2 years all that "fat" you think you have is going to find it's place and end up in your boobs and hips. You're just filling out as a woman.
Also, losing 10 lbs in 2 weeks is very unhealthy. It's not suggested to lose more than 2 lbs a week and seeing as you're already extremely close to underweight I wouldn't really suggest you lose ANY weight.
If you want to tone up then start lifting weights and doing resistance training I recommend Blogilates
your body will look better in no time
It is really unsafe to lose 10lbs in two weeks. A safe amount is at most two and a half pounds.
Drink more water, if you are holding water it will make you lose weight.
Avoid salty foods that will make you retain water.
Dont eat after seven pm, or at least three hours before you go to sleep.
Sleep more, but not too much.
I am 43kg and I am trying to reach 42 slowly, otherwise you gain weight back double.
Go raw! If you do a juice clease with cardio to sweat out the sugar from the juices you can easily loose 10-14 pounds in a week... and then keep it off if you go raw from there. I used to work with a lot of models and TV personalities and thats how they kept themselves so skinny. Right before major shoots or filmings they'd juice for a week. Only thing is that this way of life is expensive. Prepare to drop $600 on the cleanse and more to maintain an organic and raw diet.
Holy shit losing 10 lbs in 2 weeks is seriously unhealthy. You basically have to starve yourself to do that. Also 5'7" and 125 is a perfectly healthy weight, I'd say anything below that is too skinny. I've seen a pic of your body and it looks great, you don't need to lose more than that just stay between 120-130 lbs.
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Losing 10 lbs in 2 weeks is a) really unhealthy and b) impossible. 2-2.5 pounds a week is the highest realistic goal you can set for yourself. You need to figure out your base metabolic rate, multiply that # by 7, and have a net intake of that many calories -7000 every week.
If you are 15, 5'7", and 125lbs then you do NOT need to lose weight! You're perfect how you are. And weight doesn't factor in how much muscle you have. Muscle weighs more than fat. So if you do sports then expect to be thinner but weigh more than you think you should. But really, you're at a healthy weight. Don't try to lose any weight. I'm sure you're beautiful how you are :)
juice diets , healthy diets 1 extra snack a week... dont not eat if you get hungry have an apple and waterweight is a lot so only drink water
i was 5'8 125 and i had fruit bowl breakfast in school an apple for dinner chicken fillet with brocolli/sweetcorn
and then maybe another peice of fruit but to do this you need to drink like a gallon of water a day
im now 5 '8/9 and way 102
Eat less, but more times. Like for breakfast a yogurt, lunch a banana then dinner just a small meal or salad and in the evening just a fruit.
I lost 30 in two months jump roping 10 pounds in one week or even two is definitely not healthy.
Don't drink soda or eat McDonalds
Chop off your arm.
Cut your head off?
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