I need gym motivation?

[Drooogie4]

So, im not fat. Probably too thin looking right now. I just had a surgery, about 6 weeks back and I can get back into it.
I have a really active job that keeps me somewhat in shape. But, I should go to the gym. I look better with some muscle.
I lack so much motivation though. So much.

[523206720]

Think of somebody you want to look at. Do a google search of personal blogs that people post online and see if you can find somebody that you want to look at and thin print her photograph and look at that photograph every time you go to the gym. Also pick a favourite song or CD that you are only allowed to listen to when you are working out in the gym. Last of all endurance is more important than stress level when you are exercising (if you want to train your body to work out) so pick an easy exercise that you can do for a long time instead of a difficult exercise that you can only do for 10 minutes.

[Elizabeth21__]

Play the song "one for the money" by escape the fate, then find a guy. Or go on YouTube and search up "motivational crap" and TADA. Or, find one of your friends that look better than you and get all jealous of them. That works to.

What surgery did you have? I'm still waiting for the doctor to schedule my brain surgery, I was born with a huge knot of viens on the left frontal thingy lol so they are going to take that out some time this or next month.

[Drooogie4]

Brain surgery?
Wow.. Nothing like that.
I had corrective jaw surgery on my upper one. And it's finally getting a little stable.

[Elizabeth21__]

Good for you :D I know, I know, I seem so fake saying this lol I've been In the hospital for like a month and haven't been doing anything. It SUCKS but I got to go home so I've been doing a ton of squats and stuff so I can go into surgery normal an come out looking a little less dead.

[Drooogie4]

No kidding.. How long will the recovery on that be?

[Elizabeth21__]

Depends on how bad it was/is.

[Drooogie4]

Ah... That's no fun :/ @Elizabeth21_

[Illusive_Man]

Here's a mental conditioning trick.
Have a playlist of your favourite songs and only play them in the gym.
Good music release a pleasure chemical called dopamine.

After a while you automatically gets hooked to the feeling when your mind asdociates gym with feeling good.

That's what i do

[Williaaaaam]

Dont you wanna look like this?

blogg.improveme.se/.../large.jpg

[Drooogie4]

Hahah this. Yes... I do.

[Williaaaaam]

great. message me when that happens.

[BertMacklinFBI]

find a buddy to go to the gym with you.

[matheus_mb]

Well, start going to the gym and focus on the results and make the future results your motivation. Once you get the results, you'll have enough motivation to keep going and don't lose what you've achieved.