How do I gain weight fast and easy?

[icecreamandcheese]

I am 100 lbs, 5'7 and I have a super high metabolism. I am a pescetarian, which means being vegetarian while still including seafood in your diet. I love to cook but lately haven't been in the mood to eat or cook. I feel bored with food and can't think of anything good to eat because it just gets to be bland and the same. What am I supposed to do to gain weight? Is there some kind of weight gain powder I can take? I am desperate to gain 5-10 pounds!

[Anonymous]

i guess mcdonalds would be out of the question.

this guy gained 23 lbs in 30 days drinking 10 cokes a day. (caffeine free would be best) All that sugar and high fructose corn syrup makes your insulin spike which then loads the sugar into the fat cells. this is why lots of sugar makes you fat.

https://aplus.com/a/ten-cokes-a-day-for-a-month

[icecreamandcheese]

I just wish I wasn't as picky about foods :/

[Opinion Owner]

a lot of junk food with lots of sugar should work too.

[icecreamandcheese]

but I don't really like junk food.. ik ik I am some kind of alien freak xD

[Jeffrey625625]

Eat high calorie foods and do nothing, absolutely nothing, that'll put some fat on. Or you can go the hard way and work out and that'll put some muscle weight on.

[Reddr]

Drink a lot of whole milk. You're looking for high fat, high carbs. Pasta, peanut butter, whole cheese, potatoes. Use a lot of butter, better tasting and adds on the lbs, 1 tablespoon of butter is 100 calories. Cook with a lot of oils too, they also have a lot of fat/calories in small quantities.

[icecreamandcheese]

thanks for the tips :)

[Climber]

sport and gain muscle mass. That is healthy gain weigth.

[Tombstone1000100]

High protein + high fat + and super high carbs X 45 mins cardio every other day.
Eat 6X a day with 3 hr intervals.
Source: Experience

[icecreamandcheese]

That seems like something I can do, just need to stop being lazy. But I would like to gain some muscle weight so I will definitely try this :)

[Tombstone1000100]

Throw in some weights that'll only help tone up your body. I was super skinny as well, thats what I did. Difference being I did heavy waight training for 1hr 6 days a week for next 6 months. I gained 25 kgs of weight with plenty of muscle. If you need help determine you calories I'll be more than happy to help.

[random305]

Lift weights add whey protein peanut butter nuts and candies to your diet

[icecreamandcheese]

okay, how many pounds should I lift? I'm really weak.. so like 5?

[random305]

Sure but don't push yourself that much dear and stay safe :)

[icecreamandcheese]

I will try to not pull a muscle (like I have any to pull) and thanks :)

[random305]

Lol yw :3 6 meals a day helps too and good luck

[icecreamandcheese]

6 meals of peanut butter stuff. Got it.

[atomique]

butter, peanut butter and pasta

[icecreamandcheese]

That sounds gross together but I will try it :P

[atomique]

use it to create peanut chicken or peanut curry

[icecreamandcheese]

I will try that tomorrow