Did you cure or fix an anxiety you had? How?

[Anonymous]

I recently got an anxiety of what seems like not having a restroom nearby. When I step outside, get on a bus, train, car, etc. I start feeling that I need to urinate. If I get to a restroom quickly then very little comes out. Get back on transit, 15 - 20 minutes I have to go again. Get this sudden strong urge of the need to go. It's ruining my life. I know it's anxiety because I keep thinking "Will I make it in time? What if I get stuck in traffic?, etc.". It's so hard to not think about it. Anyone here have experience with anxiety and beat it somehow?

[Klaatu51]

this has nothing to do wid anxiety actually... do u drink lots of water maybe or any other drinks? it happens to me if i've drank before especially enrgy drinks... i wanna pee every 20-30 mins twice-thrice

[Asker]

No. This happened pretty much out of nowhere. I'm now drinking less because of this. And especially no drinks for 3+ hours before leaving home.

[Klaatu51]

i cannot understand how depression's linked wid urinatin frequency

[Agirlcalledkill]

I`m curing it right now, but it`s a long journey. I`m on Xanax and anti-depressant. I suggest you to talk about it with your GP.