How do you react when someone talks about the things they hate about their body and says they wish they had yours?

I hate being in this awkward situation and I end up dissing my body like I mean a lot and tell them how I know they excersis and since I'm not doing that my health is probably shit and other stuff. They're bigger women but trust meee my girls are in shape and It sucks because I also have things I hate about my body and I end up adverstising it to them to make them feel better because they should feel proud of their own bodies but I end up feeling like shit at the end of it, I wanna know how do you guys handle this? Or how would you handle it? Because what I'm doing ain't working
How do you react when someone talks about the things they hate about their body and says they wish they had yours?
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