Solutions for a skinny fat person? Please?

[Anonymous]

so I'm 5'10" and weigh 59.8kg.
however I have some love handles that aren't very big and my waist is about 28 inches and I have a small belly which rolls when I sit and I have big arms.
but my hip bones are visible and my knee bones too. Also a little of my elbow bones.
i really want to melt of the saddlebags under my arms and my belly.. I eat 6 healthy (Vegetarian) short frequent meals and do brisk walking with inclination on the treadmill as well as some Pilates and I try to add some weight lifting but I'm not quiet sure which ones to do. Help?😂💪🏾

also could you please suggest some protein rich vegetarian meals?
and I'm 15.. is it advisable for me to have whey protein and if so could you please suggest me which one to opt for?

Thankyou

[Cmasterson]

Heaps of quinoa help balance, along with beans etc. Are you drinking enough water? Maybe you can try high intensity cardio, that way you can cut your treadmill time in half and do a lot of exercises that require your whole body to move i. e.; burpees, planks, abs resistances. xx

[Asker]

Quinoa is expensive around where I live so I've been having burgul instead it's a little like quinoa.. and Thankyou about the exercise switch...

[LittleSally]

Best to go with your mom to see a nutritionist for this one.

[Asker]

Why do you say so?

[LittleSally]

Because a nutritionist knows best about an individual's diet.
About working out - see a personal trainer or someone who's experienced in giving expert advice on that.

[SirenDep]

Everyone's belly seems bigger when thry sit down, it's the gravity. Your body might change until your 20s. You can do some strength exercises.