How long was your longest time not having an exercise?

[MrMafioso]

I'm referring to workouts, cardio activities e. g: jogging, sports etc. Mine is 2 weeks already. I feel like I'm going to die. My last workout was 2 weeks ago. :(

[Laura2410]

Hmm well usually i would still have a "workout" a week, due to the PE class at high school.
If you count that out, the longest was probably over a year. That and stress + eating badly got me to being fat again unfortunately

[justbanANNAz]

lol it was about 3 months i took off ages ago. no guilt. i was obviously moving about in other ways so it was fine.

[rjroy3]

If you mean a structured dedicated workout. I've gone months without doing that, but I do fun physical activities that is exercise but not so much a workout. Right now it's only been about 5 days.

[NerdInDenial]

You should go work out; it brings out endorphins. It's what your mind craves.

[MrMafioso]

I did man. Thanks.

[GirlScout]

I went to the gym back in February for two hours...

[kartoos]

I didn't go to swimming yesterday. I will today though.

[Filipe97]

I don't remember correctly but i guess the longest time I went without exercising was one week

[Polocrew]

We practice every day a week and lift 6 days/week. And don't worry, buck up and kill it again brah

[jamesdegod]

my last workout was today, hit legs and i can already feel the pain

[THE_Godfather]

1 day unless I'm on vacation then 5-10 days.

[MrMafioso]

Oh man. Don Corleone.

[SilenRose]

I went a year without exercising once.

[DarkHumorRUs]

Pretty much my whole life.

[MissNowhere]

Years and years and yearsssss!

[PLLFan21]

A few weeks to a month!

[Anonymous]

LOL past 25 years enough for you?

[serious]

It's been 4 days.