How often should I go to the gym/what should I do at the gym?

[Anonymous]

have been working out at home, and I want to start going to the gym.
But when I get there I have no clue what to do... I'm 14 and a girl.

[LaBellaNena415]

Start with doing full body workouts since your whole body is weak right now. So for example do this routine:
Barbell Squats: 5 sets of 10 reps
dumb bell curls: 3 sets of 10 reps
tricep pushdowns: 3 sets of 10 reps
lat pull downs: 4 sets of 10 reps
Shoulder laterial raises: 4 sets of 10 reps
Standing calve raises: 5 sets of 20 reps