How to I stop over eating?

[Scartissue]

When I overeat it's not like a small amount and that I feel bad for being a little too full, like I really thinks it's a problem since I just can't stop sometimes. In the past I've had bulimia as a result of that, and I had the ed for 2 years before recovering. Well, obviously I'm not fully recovered but the help I can get here is shit. So I need help/tricks on how to take care of it myself.
I've tried: counting calories. Helped for a while before I started cutting them down again.., Doing something directly after school so I'm not at home, didn't help.
Please help!
Also, I'm not overweight my bmi is like 22-23 (obv. not skinny either) so yeah. I do work out a lot!!

[marvelgirl2016]

I did a five bite diet for a week. You have to be dedicated. Five for breakfast five for lunch and five for dinner. After a week I found that my cravings were gone and I no longer had to count bites because my body didn't want anymore. I don't know if this will work for you because I wanted to lose the weight badly so I had no desire to eat food. I was 130 poumds now I'm 105. You can do it you just have to know you can do it and you have to find the motivation. Message me if you have questions.

[RansomDraven]

What if you prepared all of your snack foods in advance already measured out. That way when you're out, you're out. They also have a company that makes the colored containers in different sizes, you eat so many blue/red/ yellow a day a s each color is a different group. Red= fruits/veggids. Blue= carbs. Yellow= protein.

[Polocrew]

How many cals u consuming?

[Scartissue]

Around 1500 on a normal day. I can't find the place to eat more, and if I do I can start feeling guilty which could lead me to either binge or purge or both...

[Polocrew]

1500 is lot less if you workout... that's not over eating. I eat 6.5 k and I lift, You need fuel to get if out there in gym