Will soccer make me bulky or will I be tone and skinny?

[iamYASZ]

I'm playing soccer for the first time, its my senior year, and I'm kind of nervous about it. I'm not athletic at all but I'm small and I'm doing so I can get in shape. I know I won't be as good as the other kids at first but I'm willing to get to that point. will soccer make me bulky or will I be tone and skinny?

OK and my friend is playing soccer with me, she's a lot thicker than me...but she's taking diet pills. they're called the original fruta planta that's supposedly the magical diet pill from china. I tried the pills for a week and I hated them. I was always really dehydrated and I had insomnia, not to mention I had no appetite. I was stupid for taking those pills and I'm worried about my friend. I'm scared she's gonna like pass out from dehydration during practice or a game. I tried talking to her about it, but she's a little ditsy so she's just like "I'm sure ill be fine." what should I do?

[magiiic_mike]

Soccer will tone you up. As a small person your number one advantage is speed and being able to move up and down the field faster than everyone else. Practice running with weights and do some resistance training with light weights to tone up even more. No more than 30-40 pounds for the arms and 80-100 for the legs.

Diet pills usually never work in the right way. It's more important to adopt a healthy lifestyle and diet and do lots of cardio. Look up the exact name and brand of the pill online and show her why its bad for her. Good luck !

[iamYASZ]

Thanks:)

[drummerdude27]

all diet pills do is speed up you metabolism a little and dehydrate you. and most diest pills are illegal in high school and you WILL get banned for then. soccer is enough of a workout that you don't need any diet pills and cleaning up your diet will do a lot more than taking diet pills and will make you preform a lot better too. tell her what she is doing is in the same catagory as steroids and she will get banned from high school sprts and will have that with her the rest of her life.

hope this helps

[iamYASZ]

Thanks it helps alot!