Health/Image Related Question

[pezzonovante88]

I am 22 y/o and have a very small bone structure (light, long, and thin). I am 5ft 11" and weigh 140lbs. As far as fat/muscle I think I'm okay and I don't look bad or feel bad, I just have a very thin/light frame. I work out several times a week (weight machines/swimming lengths), but is there anything specific I can do to look a little bigger? Also, what do you girls think of my look?

[sweatgirl]

be more clear on what body parts you want to change. if its your chest do chest press, decline chest press, and pushups. if its back do lat pulldown and rows. if its your legs do leg press, smith machine squats, leg extentions, and hamstring curls. if its your biceps hammer curls and bicep curls. I know I am missing other muscle groups, but I must get back to work.

[Anonymous]

i think your body type is fine. nothing to be too concerned over

[luv2bshort]

you look fine, don't change anything, nothing needs changing :) but seriously I say this to all the guys please smile in your pictures!

[LovelySerene]

I think you look great! I don't think you should change a thing...but I personally like guys with a thinner frame...

[Anonymous]

Eat more or drink protein shakes to bulk up a bit.

[somethingrandom]

are you Justin timberlake ?