Why are some groups thin while others are bigger?

[jennifer_bloom]

I believe it’s due to how acidic or alkaline their diet and body is but what is your theory? Most say that thin people have more self control but I think that is untrue. I know thin people who dine at restaurants every day and don’t work out and I know fat people who eat very healthy diets. Another possibly is that rich people have better gut microbes because they eat more diverse foods, I used to take over 20 types of herbal supplements a day and even though my weight did not change, my body got a lot slimmer.

[On_cloud_wine]

Thin people.. they become oil machines.. and if you’re a bit tone with a bit of muscle, they burn calories faster just by doing nothing compared to an obese individual. A lot of people lose weight doing keto. keto, also known as Ketosis, is a process in which your body naturally enters a state where it will burn fat instead of muscle. As your body focuses on burning fat for energy instead of muscle
proteins, you begin to feel healthier energy because fat energy is much more nutrient-dense. A popular benefit to this is that you can eat whatever you like without worrying about calories, fat or carbs since your body will continue to utilize fat for energy.

This is what I’ve researched, experimented on, and what works

[On_cloud_wine]

For me

[EssenceOfLight]

It's about appetite and it's mostly neurological issue. I have obese friends and they talk entire day about food, they associate lot of things with food and I think they are entire time just hungry.
I think they could lose eight with mental training but they needed another motivation for their reward center instead of food.