
What helps you get to sleep quicker?

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Being so mentally and physically exhausted from work that falling asleep is unavoidable. Not healthy, but it works lol
Your taco profile picture is making me want tacos ๐ฅบ
Good! Go get some tacos! It's taco Tuesday!
I get my tacos on Wednesdays ๐
Studying.
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I don't think there is anything really, I have always fought sleep.
nothing... still takes me about an hour, which I consider quick... for my standards
milk putting electronics away sooner and calming your body so numb it like relax it and take deep breaths
Winding down my stress earlier on the day is the only thing that can prevent sleepless nights for me.
Melatonin gummies or gummies from the weed shop 😉
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