Well if you wanna play it safe then do so in the morning if you wanna play the dude card just sleep it off and hope it goes away by the morning, but for now pop on some TV and just relax a bit, a good way to destract the mind is play games while your TV is playing, I recommend brawl stars on your phone and when there's loading screens or seconds of waiting, your mind automatically turns to the TV
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Did chest pain made you lean forward or/and hold your breath? Or maybe even made you knee doen on one knee?
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Did you take the Covid Vaccine?
If so, it's most likely from that, especially if it was PfizerMy guess is stress is the cause, but only go to the ER if this continues.
Could be anxiety attack or heart attack symptoms
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