Do carrots or heavy foods take longer to digest?

[jennifer_bloom]

My poop usually contains foods I ate within the last 12-18 hours but today I pooped out food I ate 3 days ago, my poop isn’t usually delayed this long. It was pooped out carrots and I had carrots on Sunday, today is Tuesday. I gained a crazy amount of weight and I think it’s because my body did not fully digest my food for 2 days.

[BadApple69]

Lol. I do poop jokes, not poop conversations. But… a quick google search claims carrots are easy to digest. What else did you eat that day? Any red meat?

[jennifer_bloom]

My theory is that I ate a lot of junk food during the week before, and the week during, at two major parties and the first party had huge amounts of marinated meats using chemicals I never use in my foods at home, it’s possible that led to a clog, I also had keto foods and keto foods make me gain weight when I eat carbs cause they are high in fat.

[BadApple69]

I’m betting the marinated meats didn’t help.

[jennifer_bloom]

I am trying to improve digestion now. I drank 3 teas and had yogurt mixed with lemon juice. I also had lots of honey.

[BadApple69]

Exercise , and weight training to build a little muscle. This will help speed up your metabolism.

[AnusNdaPainus]

Sweet potatoes don’t because they’re packed with fiber even though they are much denser than regular potatoes

[slatyb]

Some vegetable fiber is hard to digest and often passes through the system intact.