Lose 12 pounds in two weeks???

[marcusmike]

in summer I always gain weight but this time it was too much is it possible to lose 12 pounds in two weeks ?

[michitas]

12 pounds in 2 weeks is not possible in my opinion. it's possible to lose 8 pounds in 2 weeks, but it's NOT HEALTHY AT ALL!

[marcusmike]

I know it seems impossible but I remember there is a girl in the biggest loser who lost 9 pounds in one week ! I wonder how she did it

[michitas]

always remember that you can't always trust TV-Shows...

[marcusmike]

sure

[dalila]

I tell you how She did it, I love the show, they work out intense four hours a day they only eat health food and in the right proportion every 2 or 3 hours and they are very overweight and they never work out before so that's it...you need a personal trainner

[tc1125]

you cannot lose 12pounds of fat in two weeks. unless you want to run a marathon a day without eating.

[amenah]

its not possibleif you want it to stay off. but just losing 8 lbs you will feel much better and its more realistic

[Anonymous]

start running constantly

[dalila]

Only if you are really heavy and a "Biggest Looser contest"... otherwise you will only loose water and muscles not fat

[marcusmike]

I'm 20 pounds over weight

[dalila]

Not that big to loose so much in such short time but Yeah If you just stop with the junk food And work out 1 hour every day you can lose that in 3 months

[gummybear888]

eat carrot sticks and starve yourself? kidding?

just work out and drink a lot of water. cheers

[calichick]

cardio, cardio, cardio. just focus on losing the weight and not how fast to lose it.

[Catie101]

its possible to lose 12 pounds of water weight in two weeks but fat is extremely unlikely.

[Anonymous]

I just lost about 20 pounds in 3 weeks, so I think it's possible.

[marcusmike]

so how did you do that ?, please tell me

[Opinion Owner]

Had a nervous breakdown and nearly stopped eating. I don't really suggest that method.

[knowmeyourself]

Sorry :/

[Anonymous]

if you go on a stupid diet then yes but don't

[Anonymous]

No.