US 42.7% Obesity rate
Some other countries
Canada 29.4%
Spain 23.8%
France 17%
Italy 10.4%
US 42.7% Obesity rate
Some other countries
Canada 29.4%
Spain 23.8%
France 17%
Italy 10.4%
The answer is " all of the above " , I see them here and just can't imagine it , the general diet is horrendous , and the acceptance of all this processed crp and fast food , you even see it in questions here " What is your favorite doughnut? " Best fast food chain?
None none and none , just wake up , this stuff is life and death , and then even forgetting that , its how you feel when you are above ground. You are not " A big guy " , you are a sloppy obese fool , be honest with yourself.
Free choice in this circumstance just does not work.
Americans are fat because poison is being sold in stores labeled as food.
If I got rid of all non food items at my local grocery store, no more pharmacy, the junk food gone, the foods with long labeled ingredients gone, the sugar crap gone, the gmo crap gone, the non organic food gone and one of the main problems, meat and dairy gone... AND replaced it ALL with REAL FOOD, there would be no obesity or sickness in general on the most part.
There is this grocery store called "Whole Foods" the whole store is mostly organic everything and it had the biggest produce section I've ever seen, especially as for leafy dark green vegetables. This was specifically in Georgia and missouri, but they are in other places I'm sure.
If only... if only they were everywhere. There was like one or so in MO and like 1 or 2 in GA.
But... How many would select that Sean? I agree with you 100% , but Americans are inheritably lazy when it comes to this stuff.
As a lazy fcker myself in 1998 , I spent 2 months in the USA , in just this time I put on 5kg ( I'm lighter now than 1998 ) , and it was because , we were travelling , but so little walking compared to Australia , and we were just eating easiest ( back then I'd eat processed carbs ) , but I was hardly eating massive quantities , or chocolate or cakes , so this is how shit this " Food " ( well its not food ) is... A relatively young fit guy , active , putting on 5kg in 8 weeks ( not of muscle ) , thats just an horrendous outcome , and since then its become worse.
You see em over here , and the products they try and demand , in a country where for the most part , great food is everywhere.
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I went with sedentary lifestyle. That might get these "weight loss is 80% nutrition, 20% exercise" types down my neck, but what do we do when we're sedentary couch potato types?
We tend to snack and eat all day long when we're idle. I'm willing to bet that if the average American were as active as the average Japanese who averages 2 hours a day of walking/cycling as well as spending most of the rest of the day on their feet, the vast majority would not be obese because not only would they be burning more calories but consuming far less.
Here in Japan we still have McDonald's, Japanese fast food joints all over the place (ramen, gyudon, sushi, etc), donut shops everywhere, ice cream shops everywhere, cake shops everywhere, soda machines, candy everywhere, etc, and the ordinary Japanese tends to consume copious amounts of alcohol to make this a common sight.
Yet Japanese get a lot of physical activity a day just from spending almost all of it on the go, on their feet, on their bicycles. The US is the only country I've been to where I've seen my neighbors get in the car, start the car, drive to their mailbox which is only around 20m away, park their car, and then waddle back into their homes instead of just walking 20m to fetch their mail.
So I really think that's the bigger difference between Japan and the US is not the types of processed and fast food available, since they're virtually the same in that regard, but the radical difference in lifestyle with respect to non-exercise physical activity.
That does radically impact nutrition as pointed out so for people who say nutrition is the more vital part of the equation in weight loss, I don't disagree from a robotic perspective. But human beings who sit around all day tend to eat way, way more than those constantly on the go. Japanese would almost certainly eat way, way more as well if they just sat around and ate all day, but they aren't nearly as sedentary.
Another reason not listed that's vital in my perspective is parenting. Like Japanese students almost all do reasonably well to excellent in school because their parents are very strict and won't let them play if they are falling behind on their studies.
They do the same thing if their kids are starting to get fat. No desserts, no candy, no snacks, until the kid loses weight. This strict parenting style might be considered cruel to Americans but it prepares the child much better for adulthood.
I imagine it's so, so much more difficult for an adult to get slim if they were never slim for almost the entirety of their childhood. They don't know what it feels like to be slim, how much lighter we can be on our feet, can much more easily we can move, etc, and they don't have that childhood of healthier habits as something familiar to them.
There's a massive discipline problem I see in Americans (not all, but an alarming number). It's not just obesity. I've heard so many American men say that a man is only as faithful to his wife as his opportunities, that men and women can't be close friends because of sexual desire, etc. That's the mindset of people with no self-control, no sense of discipline. Obesity is just a symptom as I see it. It's lack of discipline above all else as I see as a much bigger and dominating cultural problem.
Most Americans are highly stressed due to the "winner-take-all" nature of their "society," in which many must work multiple jobs to make ends meet, so they don't have time to prepare nutritious meals and constantly "dine" on junk food, plus with us blacks, a lot of women believe a "real" black woman is "thicc" (Read:Overweight, even obese;many black women idolize 300-pound singer Lizzo.)
I'm an anomaly in that my body hasn't detracted from my boyish good looks, though I should lose 30 pounds or so.)
@handsomelad70 We don't do so dissimilarly in Japan as well. Fast food of a kind that can make even American fast food seem slow is popular here, like these standing ones:
Tthere is no time to sit down; 5-10 min lunch break and dash back to work. Stagnating wages are also a big problem here with skyrocketed living costs with excessive government spending.
It's one of the main reasons birth rates are declining here. Japanese only marry and have children when they can afford a proper home and fewer and fewer people are able to afford such homes these days.
Despite all this though, Japanese tend to remain quite slim so I think the exercise part of the equation at least has to be a nontrivial factor. It's one I bring up since it's the least discussed.
The American way of life has hit Japan in a big way, save the obesity, which I guess is much less prevalent there.
Industrial food like fast food, convenience foods, food in school and corporation cantinas... etc. Even half processed ingredients like sauces and spice mixes contain stuff that causes obesity.
Sedentary Lifestyle existed at least in US already after WW2, somehow morbidly obese people were rare 1950ties and 60ties. Everything changed as food industry started to reduce production costs and to increase demand for their products. There is interesting ARTE documentation in French and German language on YT about this topic.
hmmm whats different between the rest of the civilized world and uncivilized america? oh thats right corporation control everything forcing dumb americans to drive everywhere with zero public transportation that promotes walking and cycling everywhere and all types of artificial fillers in all the food making people extremely sick and fat which makes the private health care a shit ton of money off people's sickness and death! fucking morons
I blame the consumer
The brainwashed consumer? I dont think they had much of a choice in the matter but they can still redeem themselves when they all ban together and overthrow ghouls that have taken over their humanity
I quit eating sweets in November. Hadn’t had so much as a Hershey kiss since then. I eat fresh fruits and vegetables daily. I avoid refined carbs for the most part. I jog 20 miles/week. If I can do it, why can’t others?
just survivor bias... if a disease wiped out 80% of a population does that mean the ones that died did something wrong? No obviously they were just more vulnerable to it. There are some people who will be more immune or tolerant against mass brainwashing but that's the thing mass brainwashing will get a majority of the people
It's because you guys add sugar to everything. It's easy to laugh at and blame Americans but they're just normal people like the rest of us. Or rather, us Europeans, we're not any better just because we have less obese people... our food is simply not of such bad quality. If you want to lose weight try carnivore diet, it's the least processed. I eat carnivore/keto and I'm skinny... while barely moving a finger.
Freedom. Americans don't like the government, teachers, health services etc telling them what to do. The more they warn about unhealthy diets the more Americans push back by eating another burger or three for breakfast or giving their kids a whole pizza and bucket of ice cream for lunch.
All Biden's got to do is say "fat is sexy" and sales of lettuce will rocket.
Low quality food, growth hormones in meat are way better regulated in Europe. Corn syrup is banned here. We have similar lifestyles but also more fit. And then to top it all off people from both continents who live in the other continent gain or loose weight despite eating the same. So the only conclusion I have is food quality.
Tons of sugar in literaly any meal.
Cheap fast food. (again sugar and fat)
Soft drinks (sugar)
The furthest the average American walk is from house to car (and you need the car as cities are built for cars not people)
It's both but diet has a bigger impact, and it's not just quantity, but also the content. Even a lot of active, allegedly health-consciois people either eat crap, or don't eat what they should be for better results.
Most grocery stores have bioengineered crap that they sell. Just compare products from the US to the UK and see how many less ingredients there are in the UK products. It's disgusting.
Most likely sedentary lifestyle. It starts in grade school. I look at kids 12 and 13 years old at the beach, both male and female and nobody is in shape. Most are carrying a belly.
awful diet...
it is not bad... it is AWFUL, lol
Neither. I think it has to do more with corporate America and what is marketed to the American consumer. Americans didn't start out eating 💩. It has slowly been a process that has gotten worse. The unhealthiest foods are typically the cheapest. Why do you think minorities tend to have the worst diet of all? Income inequality!
For the same reason we have so much violent crime... Black people.
I don't live in America, but I think both options are effective. Too much carbohydrate and sugar consumption plus a sedentary life turns a person into a fat barrel. My God! I hope they overcome this problem and have a healthy body.
Bear in mind, before you answer, that we've fallen to fourth in that regard, behind Mexico, the UK, and China.
where are you getting your facts?
worldpopulationreview.com/.../obesity-rates-by-country
Bad diets are the bigger reason. I say this because it's far easier to eat in a surplus & gain weight than it is to move more to lose it.
Bad diet. A sedentary lifestyle with the appropriate diet won't make you fat.
Toughy. Both are super bad. And most is the absence of teaching about health and nutrition at a young age.
Overprocessed fast food and obviously lack of exercise
I'm going with sedentary lifestyle on this one.
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