Do you know any exercises that could help?

[Anonymous]

I'm skinny but I hate my body, advice? for one thing I have pimples all over. like face back chest, and a bit on tummy. it has been getting better but its still there. I'm hoping by the time I turn 18 it will all be gone. I have hair all over my body. on back, thighs, tummy, chest. I try to use hair removal cream and bleach. but is there a better way to deal with it? I hate my tummy. its flat but square. like there are no curves. iv been running. So do you know any exercises that could help? I'm so depressed with my body :(

[Cream]

1. skinny and hate your bod?

do inchworms and push ups at least 50 a day but break it down into 10 (upperbody)

drink only water

avoid the sweets as much as possible

do crunches (get rid of tummy fat)

eat at least 3 times a day, eat a nice breakfast, eat a good lunch, and dinner

do lunges (get your butt going and toned and makes your waist a bit bigger)

wall pushups (get your boobs toned and fixes posture so it looks more perky)

jump rope

also use cocoa butter to even your skin tone

use shower gel that's suited to you that helps your body get soft and smooth

2. face?

get the clean clear thingy

put it on your face once a day before you sleep

shower twicee a day and have a bath occasionally

dont put on a lot of things on your face and water helps a lot

3. unwanted hair?

believe in the power of the razor, don't use bleach :D shave as often as you can or get a wax :{ be prepared for some pain

4.Keep a positive attitude :D

[Anonymous]

Wash your face twice a day with a mild face wash then tone after each time followed by a light moisturiser, and a facial scrub twice a week, followed by a clay mask once a week,

it has nothing to do with genetics I have had many clients ask me for help and continuos usage of these products really help remebering the more you wash your face the more oil you take out therefor your skin makes even more to make up for it causing worse acne its a slow process but the after results are amazing..

(milk wash and a clay mask are best)

as for the hair'' ask in a salon for laser removal it doesn't hurt and can be pricey if not try the laser pens your can buy online they work also.

flat stomach... try walking not running, try sit ups and pushups for abs wich do look nice on girls, or try less aggressive exercise.. swimming maximises stomach muscles giving larger thighs and nicer arms...

hope this helps.

[Alanaaa]

Jeez, I can relate haha. I had horrible skin, like I wouldn't wanna go anywhere. It wasn't just acne, it was the overall complexion too. But for the past month or so, it got better. What I can say to you, is don't wear foundation if you do, and only put make up where it's needed. (For example, if you have bangs, don't put any makeup on that part of your face) also don't pick at your zits, my acne scars are just starting to go away a year later. Drink a lot of water, that's what helped me. I never used to .. At all. And when I stop drinking it, my acne starts to come back. And buy two differed face washes and rotate them each week, for me it seems to lose it's effectiveness after it's been used too much. Seven days then switch. For the acne on parts that aren't your face, use a loofa thingy and soap/facewash. For the hair, shave? Maybe otherwise wait until you can get lazed hair removal. That's what I'm gonna do.

[WoIIie]

Eating more will help.

As for the acne, try changing your pillow case and bed sheets every two nights, and shower before bed. A lot of acne is caused by dirty pillows. If you have a lot of acne all over your body, you might have keratosis pilaris, a skin condition that likely won't go away very easily. Just don't mind it and stay clean.

As for the hair... wax. I'm not sure about that. Just don't shave because it can make the hair more course.

[GodzillaMan]

You realize you just said "by the time I turn 18" meaning you're under 18 right? Now a moderator is gonna change your profile age to under 18 and you won't be able to post in the sexuality category.

[GodzillaMan]

And as for your question, the only thing I know about acne is it has something to do with an imbalance of sugar or something. Do you eat an unnaturally large amount of sugar? Or almost none at all?

[Asker]

nope. for me its genetics :/

[GodzillaMan]

Did your parents acne go away with time?

[Asker]

yep. but I'm so insacure. I wanna wear a bathing suit already :(

[toxicbunny]

Go on YouTube and type in "naturally get rid of acne", do the stuff it says. It actually works!

Don't be depressed about your body hun, you're thinking WAY too harshly of yourself! If you don't want to be "square" which I'm sure you're not, then ease up on the running and try something like pilates or light weight lifting. Wear clothes that make you feel beautiful and remember this isn't about your body, this is in your mind. If you feel beautiful, you look beautiful! good luck

[taster]

Well most of what you said is not a turn off to me...a picture would be helpful? Skinny is fine, flat tummy is great, pimples go away...hair can be a problem but depending on how much or how dark...but we are groping in the dark here..post a link?

[Anonymous]

Any exercises that could help? Pull ups.

Pull ups can give you that sexy "V" taper (good for both men and women). This will give you more pronounced lats, and help give you that coveted hourglass silhouette.

[Anonymous]

check out a website called soulcysters.com