I want to start working out my arms. I have no idea how to start?

[Anonymous]

i go to a gym and there are all these arm weight machines as well as free weights and I have no idea where to start. my arms currently are very skinny and I'm looking for some definition.

Updates

+1 y

and keep in mind my arms are very weak! its a struggle to lift a gallon of milk for me lol

[MartinMarsh]

I love girls with definition. Do dips. One of the best arm exercises you can do.

https://www.YouTube.com/watch?v=1pol4qDia5s

[antonlikesmlb]

Do bicep curls, tricep extensions, lawn movers and reverse fly's using light weights and 10-20 reps.

[bwrd830]

I don't like girls with defined arms. If anything start eating a little more. If its healthy food you won't get fat.

[raptor]

Working large muslces (chest, back, shoulders) is actually the best way to work your arms.

[Anonymous]

Do swimming just like that girl said , then push ups don't lift weight , it'll make you look manly in the gym , push ups won't tho

[raptor]

doing pushups IS lifting weight...

[Opinion Owner]

Push-ups your lifting your own weight not adding weight!

[raptor]

Weight is weight. A person lifts approximately 65% of their bodyweight in a standard push up, so if they work with weights they won't be adding weight unless it is over 65% of their own.

[Anonymous]

do push ups and swimming is good too.