What to wear when exercising?

[Anonymous]

I've recently started exercising and dieting. Does it help to wear sweatpants and a sweatshirt when exercising? I know that it helps to get rid of the water weight.

[xxangel1990xx]

Yes because it will make you hotter so you'll sweat more, I wear sweat pants but a short sleeved top because there is no way I could exercise wearing a sweatshirt-it would be too hot for me.

[Reeses-pieces777]

i just wear my shorts, a sports bra and a t shirt. I don't know if a sweat shirt makes any difference, I never tried that. I run a lot so , for me, shorts and t shirt are fine.

[JesseRider23]

if you are looking to lose weight, then yes you will sweat more

[bunny420]

Dick. lol

[JesseRider23]

That wasn't meant to be a mean comment...... it was meant to be beneficial. you lose more weight when you have more layers on. your sweat glands increase I am pretty sure. not positive but as an athlete, I can tell you this is true

[ivarei]

it'll help you lose water weight, but that's only temporary weight loss.

[Anonymous]

That's logical I guess...but I usually wear something more comfortable like shorts and a t shirt.