How to stay motivated to work out when you're bored?

[Anonymous]

I have my weekly routine and I know the facts to eat healthy food and all, but GEE WHIZ. It's hard for me to get motivated to actually do my work out routine! I have the time and everything, but I just don't have the motivation to do it. I'm not lazy for that matter, but yeah.. I know if I do it, I'll look and feel better. But someone please help! The fact that I'm average weight makes me feel like I don't have to but I NEED to D: Any other advice would be appreciated

[ClassNSass2]

I suggest trying out different fitness classes and find what you really love. That way working out won't feel like it and you'll actually look forward to doing it. I've done various classes (Pilates, yoga, Zumba, hip-hop cardio, trx) as well as tried working out on my own at the gym or outside. Now I know what motivates me to workout.

[Prof_Don]

I would change up your routine...the secret to keeping up one's physical activity level is finding activities that one likes instead of being "forced" into a routine,

so being active is more "fun" and not a "chore".

What is your routine right now, QA?

[martyfellow]

You could try traing the good looking people at the gym..that's what I and my friends do for fun there!

[Anonymous]

Work out to your favourite music. Get right into it and you won't even think you're working out