You're Fat - Stop Making Up Excuses!

[Anonymous]

Here are the top 3 things that I hear from my overweight friends, that really get under my skin!

1. I'm on a diet- *eats pizza and drinks diet coke*

Why are you surprised that you're not losing weight? Educate yourself, if you think that diet coke is gonna burn off all the calories of the pizza, then you're doing it wrong. Oh man.

2. It's too exhausting to exercise

You don't say? You actually have to put in effort to keep in shape and lose weight? Exercise and diet will promote good health, not to mention it'll get easier as you do it more often.

3. You eat like a pig, but you're so skinny. What's wrong with you?

Why are you throwing shade at me for being skinny? I don't think there is anything wrong with me having a high metabolism and being able to eat and not gain weight.

[wingattebaby16]

I know several fat girls.. they claim they have a hormone or glandular problem...

... Yet I see them eating 4 Whoppers, 2 large shakes, and 5 french fries at Burger King.

If they eat a salad, they bury it in 2 cups of dressing.. "would you like some salad with your dressing?"

I know there are some women out there that have real glandular weight problems, but every one of them does not exercise, eat right, not take 2nds, can go through a bag of candy like it is popcorn, and then they complain it's not fair that I am skinny and can eat like a horse and not gain much weight..

... I would soooooo love to gain some more weight.. 120lbs would be awesome! I only got to 115lbs when i was prego and dint know it.

[Anon-ymous1]

Gross

[cheapshotbob]

i like this lol, i was at 260 lbs and through hard work and cutting back on a shit load of food im down to 228 pounds and a comfortable size 38 working on getting into a 36. looking back now i dont see how i did not die lol.

i swear i had a pizza thinking i would reward my self that pizza made me sick as a dog the next morning and i asked a question on GAG asking if i was to old for pizza and stuff lol m7y body just could not handle it with my new healthy life style.

i wish more heavy people could be where im at and see how it really feels to loose the weight because i have done nothing but bake my foods now and drink coffee and water and no sodas unless i go out to eat which is rare.

[thomps2000]

This whole post is super gross. First, a lot of processed and fast food is way cheaper then fresh produce and meats, forcing people with less financial stability to choose less healthy options to literally survive never mind spending money on gym membership. Also, people like this are often working and just scraping time and free time can't always be spent on exercise. People do have hormonal or other health issues. Physical health doesn't just effect this but mental health. And what if, and here's a crazy idea, people value themselves even if they're overweight? What if their priority isn't to be skinny? No one should be shaming you for your weight or physical appearance. But as you said, you can eat whatever you want and not gain weight. That doesn't exactly put you in a position to be judging someone for what they eat and not exercising. Jesus Christ, just let people exist as they are. Let people have a fucking burger.

[Alpha89s]

HIT THE TREADMILL !!!

[Anonymous]

I totally disapprove of all the fat shaming on here people ask for a rate that aren't that fat and are slammed for being fat!.
I'm sorry but there's more to life than weight! I'm average and eat what the hell i want and work out when i want. Eating what I want doesn't mean junk some days I only want raw veg all day and I don't like carbs (bread, rice, pasta, potatoes) Iv been fat iv been skinny i'v never dieted. When I was at my fattest I was in a low place mentally very low and I ate my feelings. When iv been like anorexic thin I was in busy jobs and was always out of the house but suffer social anxiety and won't eat in front of people (I will now but i wouldn't then) but who are you to shame them for being fat? do you actually know what they are going through? weight may not be a top priority right now! I'd rather be a good person and weigh twice as much as I do now than have the perfect body and fat shame people those people are the ugly ones!

[Sjeggy]

i totally disagree with what you say
i got bullied for my fat and gained weight causing more weight gain
i ate nothing and still gained weight. i was suicidally depressed and yeah i could exercise but do you expect that when you are depressed?

also modern food is filled with processed sugar which can cause extreme weight gain with Little effort
so yeah... going down from 125kg to 80 (i'm 183cm tall) i do feel that these Points are stereotypical and not applicable to most cases AT ALL

[MajinTalon]

Play killer instinct. Take pain killers. Do weights once a day. In a month you'll lose 30lbs with next to no effort.
Why killer instinct? Because fighting games fatigue you both mentally and physically by pumping adrenaline through you unlike other games while still demanding high attention to mental focus.

[Sjeggy]

@MajinTalon stress is a curve however, a healthy amount of stress increases productivity but when stress becomes too much it actually reduces efficiency
30lbs is roughly 8lbs per week=4kg I believe?
During my 8weeks of intense exercise I dropped 35kg, so I lost 70lbs/8 roughly 9lbs per week or 36lbs. Also you talk about weights, but that actually increases muscle, thus gain weight, I speak of cardio for fat to muscle conversion ;)

[MajinTalon]

Sounds like you're on top of it dude.

[Sjeggy]

@MajinTalon thank you ^^ thanks to people not telling me I was fat and should kill myself I got a grip on life

[evank]

i mean to a degree there is some truth... some people have really slow metabolisms and stuff. but there is almost always a reason why people are heavy.
that being said, i eat vegan foods only, still restrict my diet on top of that (can't be eating the tasty vegan stuff like fries or candy or sodas ever), and have to work out like a damn triathlete every day in order not to slowly gain. i usually fast at least 48 hours each week. it can become discouraging when you know someone who eats a lot of junkfood and you think to yourself how you would look like the mom from what's eating gilbert grape if you ate like they do and they remain relatively thin

[G-Daz]

I noticed some really overweight people thinking there was some magic to be not being fat. They said they envy me... i'm thinking why, you can quite easily be thinner by being as active as me. They refused to walk even 10 minute distances and complain about being tired which is most of the energy itself.

[pumpkins16]

Yikes! I hope your boss never sees this! If you haven't noticed, healthy foods are EXTREAMLY expensive! A box of berries costs three times a large burger at Mcdonald's! I'm skinny and super lucky I can afford my gym membership, vitamins, clean water, and diet. The rich celebrities are the thin, the middle income and poor are bigger. Look at the south hunny, you've got some learning to do.

[Nyx_85]

I know people who think working out is spending an hour at the gym lazily riding the exercise bicycles then rewarding themselves by getting fast food and ice cream afterwards.

[John_Doesnt]

I love these anti-fat acceptance takes. I really do because I'm sick of seeing fat chicks on TV talking about how much of a "victim" they are and boo-hoo society is out to get me.

[HannaD]

So bullying any woman with a BMI over 19 is how you prove that they're not picked on?

[John_Doesnt]

@HannaD and where did you read that in my opinion? Thanks for proving my point that women make shit up to make themselves appear like a victim.

[HannaD]

All over these forums.

[princess_jenna]

This is posted anonymously cause they know it's wrong lol

[Alpha89s]

Whats wrong about it?

[Astria]

They don't want to be judged under username. XD

Imagine that...

[Josht13]

You forgot "MUH GENETICS, I CAN'T LOSE WEIGHT I HAVE MISCELLANEOUS GENETIC PROBLEMS"

[Josht13]

Woah there I see some fat logic in your post, metabolism doesn't mean shit.

[Anonymous]

How does this affect you in anyway? I am all for being healthy. But honestly it's none of your business.

[JustRollTheDice]

Those things are annoying and they seem to create skinny shaming to make themselves feel better

[HannaD]

Things?

[JustRollTheDice]

@HannaD the things stated in the my take and overweight people then in turn skinny shame people to make themselves feel better

[HannaD]

Ok. It sort of sounded like you were calling people things.

[JustRollTheDice]

@HannaD yeah rereading I can see that too

[HannaD]

It's ok. Some people are just being really over the top tonight. Sorry to lump you in with them.

[JustRollTheDice]

@HannaD been on this site for two years there's more just wait

[HannaD]

More as in better?

[JustRollTheDice]

@HannaD sadly no gets a lot worse and you'll figure out who the trolls are

[Anonymous]

img.memecdn.com/...-speaks-the-truth_o_1269685.jpg Lol

[HannaD]

Why do men who look like Dr. Phil think they can call women fat?

[insane14785]

i lost 6 kg in last 2 month. still obese with bmi>29 . wanna know the secret i stopped eating just and working out a little. so yeah this guy is right.

[Bleepasaurus_RexEwww]

Okay okay I'll stop lol after I reach my goal of being 600 pounds 😏

[Anonymous]

i agree with you 100%

they have excuses after excuses

[HannaD]

This sort of stuff is always from anons.

[GREY6]

why are you in anon form?

[sportyfitkate]

couldnt agree more. gross.

[selina_kyle00]

Ok yeah, but why the fuck is it your business?