Is there something wrong with me?

[Anonymous]

For some reason my whole life I felt like I wasn't good at anything. Now as an adult I can't hold a job, can't stick to one hobby or even finish anything I start, I barely exercise even tho I have the desire to. I feel like everything that I'm supposed to be doing to be a functial adult in society is what I'm bad at. I'm always stressed, nervous and tired... I usually stay in bed all day bc I can't stand to be seen by anyone from anxiety. I don't know what's wrong with me but if anyone can help I would appreciate it.

[ElementoP]

I didn't believe all the hype at first, but a useful remedy for anxiety is cold showers. I'm not a self improvement nut and not saying they're a solution to all your problems, but they do train your brain and body to handle stress and it will lower your general anxiety. It's a start, trust me

[Anonymous]

You seemed depress, have you talked to a doctor?

[Asker]

I did and I am very depressed. My doc just gave me anxiety meds & some antidepressants but they didn't really help that much. I want to go back to my doc for other medications to try but I don't want her to think I'm one of those people just looking for drugs or something

[Opinion Owner]

A therapist maybe?

[h3llfireclub]

Have you ever been tested for ADD or ADHD?

[Asker]

No I haven't I go to my doctors every few months and I'm afraid if I give her too many self diagnosis I have she will not take me seriously. Bc at 1st I told her I was depressed so she gave me antidepressants then I went in for anxiety so she gave me meds for that. Then after a blood test she found that my thyroid was low or something so I went on thyroid meds too but none of them helped that much. If they did I would still take them but yeah I haven't got checked out for add or ADHD but I wouldn't be surprised if I did