How can I deal with this situation?

[Anonymous]

Long story as short as possible.

I was in an abusive relationship with a textbook covert narcissist. After I went no contact, he started working where I worked. Over time , he turned my colleagues against me. They bullied and ostrasized me. My ex would also be abusive to me at work, making it intolerable to be at work. There was no one in the company to turn to as he became friends with the manager as well as with everyone else.

I went on sick leave as my mental health had deteriated, because of the bullying and abuse.

I had an interview somewhere else and took the job. It's a much better environment, but my salary is a lot lower and I preferred the work I did in my previous role. This new job was the only way to get away from the abuse at work.

It's not going to be easy getting another job, because of the hours I do in my new role. So I won't be able to go for interviews.

How can I deal with the situation? . I feel I've gone backover in life. I feel so down about having to leave a good job, but my mental health was deteriating rapidly.