Hi
Whenever my boyfriend and I have the slightest argument , I get such a fear that he will leave me, therefore I stop the argument even if I am right, even if it hurts in my chest.
Whenever anything like that happens, my fear of abandonment arises and I end up getting scared he will dump me and crying. Especially if he doesn't reassures me he loves me afterwards, I get nauseos at the thought.
I know I have some past trauma, but I never knew it could get this bad.
He really has patience for me, but I'm slowly starting to notice I am annoying him because of this. How can I possibly change this mindset?
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