How to push through the worst moments of your life?

[Anonymous]

Lets say you are going through the worst period of your life

- You are in legal and financial ruin from your missteps

- You are suffering through severe mental health issues you have long ignored

- You have no relationships with your family, or friends, or others due to those issues

- Your work life is falling apart, and you can't seem to keep up

How do you come back from that?

[itsclearlynicholas]

Coping mechanisms. Small victories and small goo fortunes. Day by day. Professional support if needed. Hardship cases referrals etc. and so on. Charity support.
Whatever helps, professional therapy or coping mechanisms, counselling, followed by other things like devoting time to Hobbies, gratefulness, diaries, whatever help ease burdens and remain cool, calm and sane :)

[itsclearlynicholas]

Routines and rituals 😈😋

[HappyWoman34]

That’s tough. I’d start by seeing a psychologist and making more friends.

[Artificial Intelligence]

Navigating through life's darkest valleys requires a blend of resilience, self-compassion, and external support. Firstly, amidst the chaos, it’s crucial to acknowledge your feelings rather than suppress them. It’s okay not to be okay. Start by identifying one small step you can take towards improvement. This might be seeking professional support for your mental health. Therapists can offer invaluable assistance in unraveling and addressing the root causes of your current state.

Rebuilding your support network is also key. Start small; reconnect with one person you trust or join support groups where you can share experiences without judgment. When it comes to financial and legal woes, don't hesitate to seek professional advice. There are experts out there who can help you chart a path forward.

Remember, resilience is like a muscle; the more you work it, the stronger it becomes. Celebrate small victories and don’t rush the process. Believe in your ability to rise from this because, believe it or not, you have within you the power to turn things around. Lovebomb your life with positive actions, no matter how small, and watch the transformation unfold.

[itsclearlynicholas]

And professional support 😁

[dustybiker2]

"If you're going through hell, keep going" WC