Is this weird or unhealthy?

[Paris_08]

I can sleep for three hours, wake up and not be tired at all.
One time, I stayed up all day and all night (no sleep at all) and still wasn't tired.

[pretty-girl94]

You could be an insomniac. Also, there's actually a gene or hereditary trait that allows some people to have up to 3 or 4 hours of sleep a night, naturally, who still function well.

[Paris_08]

Yeah that's what I was thinking.
I also take Zoloft for anxiety, and at first, it made me super sleepy, but I couldn't sleep. But now I'm sleeping perfectly fine :)

Even before I was taking Zoloft, I slept for no more than three hours.

[pretty-girl94]

uf, i don't trust big pharma. I don't recommend it. Have you ever tried self medicating with cannabis? It would probably help a lot. i know for me it does. I have insomniac episodes from time to time. if i smoke before dinner, i have a feast & knock out cold before 1 a. m. You should try it, but if not, i understand.

[Ghosty]

Some people can function with around 5-6h sleep a day, but don't think less is sustainable for a longer period than a week.

[AlwaysBelieving]

Some can function on little sleep. Have you always been this way?

[Paris_08]

No, I used to be able to sleep for almost 10 hours. I don't know how I changed.
It's weird haha

[AlwaysBelieving]

I'm currently going through something similar. It's more of restless nights and other symptoms. I figured out why. Try googling "digestive health" or something similar (trying to be "delicate" here as not to gross anyone out). PM me if you want more info on this.

[everydaynormalguy]

i can do the same its a talent