How to get rid of belly fat?

[Anonymous]

I'm a pretty slim person but the thing is I have fat in the most horrible place; my belly. It makes me so self conscious and I can never wear tight fitted shirts. And I really want to lose it but at the same time I don't really want muscular abs. Any advice would be so helpful!

[31yovirgindude]

I have a tad bit of belly fat to go. I can see the outlines of my abs now. All you have to do is eat clean and the belly fat will drop. Eat lots of vegetables, lean meats, and low carbs. If you get hungry during the day, have a light snack like low fat yogurt. Keep 20-30 grams of protein in you every 2-3 hours. Drink green tea. Lay off the sodas and other sugar laden products. Exercise 5 days a week.

[Polocrew]

You can't spot reduce OP, loose till your belly is in desired shape

[Asker]

I never understood why that doesn't work. Because if your focusing building muscle in like for instance say your arms; you won't gain muscle in your legs would you? And let's say I'm doing crunches or something for my stomache wouldn't that make the fat burn?

[Cmasterson]

Usually salts make you bloated and seem that your stomach is bigger than it usually is compared to your body, cut out processed foods and a lot of dairy can make you bloat and protrude.

[electromagnetic]

Belly fat is 80% diet 20% exercise. What you eat is what your stomach showcases.

[Asker]

What foods should I eat?