What should I focus my workouts on?

[Anonymous]

I have started working out and I want to know how I am doing, and if there seems to be something I should be working on.

I know probably abs, but I do do ab stuff, its just so hard burning that layer of fat there...

link

[TheStaff_Sergeant]

To burn that layer of fat you need to focus on cardiovascular exercises along with ab workouts. Add jogging and swimming laps to your workout, stay away from fatty foods and desserts for a while.

[Caustic_Fox]

in order of importance

deadlifts>squats>overhead press>chin ups>bench press>eating meat>drinking milk

[fieldhockeygirl]

get a six pack and muscular arms and legs and you will be pretty sexy ;)