I've recently experienced a severely rough break up , he was so back and forth one day he loved me the next I meant nothing to him. I was completely Inlove an wanted a future with him... We've been best friends for 4 years and this past year we started dating and it was never like I had imagined it would be. Fights constantly and he was the perfect example for a narcissist. But he is also like on paper bipolar schitzo multiple personalities, it's like his person would swap people and that's when it would go bad but i feel like he began to use that as a excuse... I know not all relationships are easy, I was willing to stay when the going got tough, but after a while it became a cycle it would go good a few days and then back to shit for a few days like clockwork it was that predictable... I am devistated and so depressed , I'm trying to be positive about it , like thank God I didn't waste any more time then I already had holding onto something that was never gonna be anything.. but then I think about all the good memories and that's what kills me , my heart hurts so bad... I've began to think of how I could end the pain and I know that's not the right answer. When I love , I love with everything I got and I'm in it for keeps. But to be tossed to the side like I was absolutely nothing to somebody that meant that world to me has really taken a toll on me. I don't wanna sound like a idiot for seeking advice because it's "just a break up , get over it , there's plenty of fish in the sea" but I'm to my breaking point of being strong... Any advice?
Has anyone had to get mental help after a break up?
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